Listen to R U OK? Day, Counterfactual Thinking, and Walking Mindfully45:4513 September 2020

Dr Glen Hosking, Clinical Psychologist and Lecturer at Victoria University, discusses R U OK? Day and how to support people who are struggling with mental health; Miss Diagnosis canvasses counterfactual thinking and what makes us happy; Rainbow Doc explores the practice of walking mindfully; and the team discuss the decline in flu cases. With presenters Dr Nick, Prudence Dear, Miss Diagnosis, Rainbow Doc, and Panel Beater. 





About this program

The longest running community radio show in the universe dedicated to health, medicine and well-being, curing Saturday night hangovers every Sunday morning since 1996! A team of medicos, nurses, psychologists and special guests from around Australia and around the globe shed light on everything from Asthma to Zika Virus, your headaches and your heartaches, your sneezing and your snoozing, your meditation and your medication – it's your prescription with your Triple R subscription!

The podcast intro and outro theme is Soft Illusion and was generously provided by Andras.