This episode we talk to Dr Sarah Edelman to talk about her new book - 'Good Thinking: A Teenagers Guide to Managing Stress and Emotions using CBT". Then, second guest Silvana Lettieri - manager of Headspace in Hawthorn, a mental health service for young people. Also some info on the latest guidelines for complex trauma in young people.
About this program
The longest running community radio show in the universe dedicated to health, medicine and well-being, curing Saturday night hangovers every Sunday morning since 1996! A team of medicos, nurses, psychologists and special guests from around Australia and around the globe shed light on everything from Asthma to Zika Virus, your headaches and your heartaches, your sneezing and your snoozing, your meditation and your medication – it's your prescription with your Triple R subscription!
The podcast intro and outro theme is Soft Illusion and was generously provided by Andras.
https://andras.bandcamp.com/track/soft-illusion
