Older episodes

Episode

Eat It – 29 June 2025

Today we spoke about the wonders of brussels sprouts, and caught up with Southern Seagreens’ Cam Heinz about how they grow and harvest kelp in Port Phillip Bay.

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Episode

Eat It – 22 June 2025

On today’s show we spoke to local coffee legend Justin Metcalf, caught up with John at the market, and chatted to the team behind gourmet pepper brand Pep: Royce Akers and Myki Slonin

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Episode

Eat It – 15 June 2025

Today we spoke about a KITCHEN DISASTER, caught up the the head gardener at Brae Restaurant Jo Lawson, and then chatted all things caviar with Food Creative’s Emma Rosen.

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Episode

Eat It – 8 June 2025

An episode of Eat It on 8 June 2025

Episode

Eat It – 1 June 2025

An episode of Eat It on 1 June 2025

Episode

Eat It – 25 May 2025

An episode of Eat It on 25 May 2025

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Episode

Eat It – 18 May 2025

Today we spoke about Matt’s Stroganoff renaissance, caught up with John at the market, and then spoke about rose wines with Julie restaurant’s sommelier Sophie O’Kane

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Episode

Eat It – 11 May 2025

An episode of Eat It on 11 May 2025

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Episode

Eat It – 4 May 2025

On today’s show we subjected Cam to the CAMQUISITION 2025! We also spoke to John at the market, and chatted to chef Elias Salmonsson from city eatery Circl about his culinary travels from…

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Episode

Eat It – 27 April 2025

Today we spoke to Thierry Amanatidis of Eleni's Kitchen + Bar in Yarraville about her new Greek cook book Ela na Fáme! (Come and Eat!), and to Tom Guthrie of Grampians Estate…

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About this program

Food for thought: recipes, hints and tips, interviews and a market report.

It's one of those constants in this fair city; every Sunday at midday tune into the best radio station on earth for Eat It, Triple R's resident food show. No-one really knows quite how many years the show has been on-air, but it's been going long enough for us all to lose track. Each week Cam Smith and Matt Steadman take an hour to discuss every aspect of food and drink, including regular market reports, interviews with chefs and restaurateurs, chats with industry and lobby groups, emptying bottles with wine-makers and writers, answering listeners' questions, the occasional on-air cooking segment, and anything else we deem fit. Sometimes we'll even squeeze in a song or two.

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You can download the podcast either directly from this website, or subscribe to it in iTunes - just search for "Triple R Eat It". The podcast is usually uploaded to rrr.org.au on Sunday afternoon, and available on iTunes shortly after.


The podcast intro and outro theme is Soft Illusion and was generously provided by Andras.

https://andras.bandcamp.com/track/soft-illusion