Older episodes


The Best Portuguese Tarts In The Southern Hemisphere and Jo Barrett

Chef, baker and author Jo Barrett talks about what she'll be doing as guest chef at Dark Mofo, her recent work with Joost Bakker on Future Food Systems, what she's currently cooking and…


Stephanie Alexander, Tuscany, Truffles

Legendary food writer Stephanie Alexander talks about the major film adaptation of 'The Tuscan Cookbook' (which she and Maggie Beer wrote over 20 years ago); John provides a market produce update from Queen…


Pat Nourse and Duncan Gibson

Pat Nourse from Melbourne Food and Wine Festival talks about being a new Melbournian and the trade workshops and tastings that he’s running;  Duncan Gibson, co-owner of Hop Nation Brewery, has a chat…


Hana Assafiri and The Return of the Good Food Guide

Hanna Assafiri, founder of Melbourne's iconic Moroccan Soup Kitchen, talks about pandemic pivots and her future plans; and the Good Food Guide is back, with co-editor Roslyn Grundy explaining how they will be…


The Heritage Harvest Festival and 2022 Vintage

Writer and ex-food critic Gemima Cody lets us know about the upcoming Heritage Harvest Festival at Sovereign Hill; and Eat It regular we John at the Queen Vic Market provides a produce update…


Edible Coffee Cups and Okonomiyaki

Catherine Hutchins and Aniyo Rahebi, co-founders of Good Edi edible takeaway coffee cup tell us about how their invention is going; John gives us a produce update from the Queen Vic Markets; and…


New Food Tech and Balinese Cooking

RMIT Professor Benu Adhikari tells us about emerging food technologies like the rise of plant proteins and 4D printing food; and uthor I Wayan Kresna Yasa talks about his new book  'Paon: Real…


Wild Mushroom Dangers and Pinot Palooza 2022

Mushroom expert Cam Russel talks about what to look for this mushroom season, and the potential dangers of foraging; John from the Queen Vic Market gives us a produce report (from his couch…


Cinnamon and Salt and Wine and Gopals

Food writer and photographer Emiko Davies talks about her new book 'Cinnamon and Salt: Cicchetti in Venice' and wine lover-expert Duncan Buchanan has a chat about low alcohol wines and let's us know…


A best of 'Eat It'

With presenter Cam Smith galavanting about the Melbourne International Food and Wine Festival, we thought we'd revisit some classic 'Eat It' interviews: Chef Alberto Fava of Tipo 00 tells us how to match…

About this program

Food for thought: recipes, hints and tips, interviews and a market report.

It's one of those constants in this fair city; every Sunday at midday tune into the best radio station on earth for Eat It, Triple R's resident food show. No-one really knows quite how many years the show has been on-air, but it's been going long enough for us all to lose track. Each week Cam Smith and Matt Steadman take an hour to discuss every aspect of food and drink, including regular market reports, interviews with chefs and restaurateurs, chats with industry and lobby groups, emptying bottles with wine-makers and writers, answering listeners' questions, the occasional on-air cooking segment, and anything else we deem fit. Sometimes we'll even squeeze in a song or two.

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The podcast intro and outro theme is Soft Illusion and was generously provided by Andras.