Older episodes


Regional TLC

We’re going regional -  from Daylesford to Orbost. Alla Wolf-Tasker from the Lake House in Daylesford discusses her forever ‘working project’ that is the Lake House and how it’s a pivotal part of…


Kids in the kitchen and the right rice for paella

Movida's Frank Camorra discusses tips and tricks on how to make a real paella, with the right rice and zero chorizo; John from Queen Victoria Market gives a market report and reveals some…


Cheeses, Six Degrees, Lockdowns & Lock-Outs

Freelance writer Dani Valent joins us discussing the plight of the temporary visa holders and how they are still falling through the cracks; Dan Sims, large event-maker extraordinaire, creator or Pinot Palooza and…


Family time; Wine appreciation; Not the fennel!

Chef Nick Mahlook from the Atlantic discusses some up and coming changes in his life; John from the Queen Victoria Market shares his stuffing recipe, the joys of sausage-making season, and his disdain…


Ahoy, Antarctica! And: Lemon Loving

Brrrr! It’s getting chilly! Hermann Schafellner, Chef at the Casey Research Station in Antarctica talks about the term ‘slushy’ and how human relationships work in Antarctica.  He chats about his cooking facilities, and…


Breaking the rules and winter delights

Caterina Borsato of Caterina's Cucina e Bar joins us for a catch up on how her business is going; John from Queen Vic Market talks about in-season produce to get hold of for…


Providoor, East Gippsland TLC and Attica’s optimism

Shane Delia, Chef and owner of Maha restaurant, talks about his newly launched premium food app ‘Providoor', which is created to support the restaurant industry and connect with customers more; Lindell Moore discusses…


Brae, Seasonal Vegies, and Vino

Dan Hunter, chef and owner of renowned farm and restaurant Brae, joins us for a wide-ranging conversation ahead of the much-anticipated reopening of his internationally celebrated dining room later this month. At the…


Tipjar and Truffles

Jack Hawkins from Worksmith talks about the 'Tipjar' initiative for Melbourne’s hospitality industry. And we go truffle mad with Nigel Wood from Truffle Paddock, learning about friends of the truffle and how to…


Eat it - 24th May 2020

The Food and Wine Festival is heading online, and FAWF Creative Director Pat Nourse talks about the nifty ways restaurants are coming to us in our homes; Freelance food writer Dani Valent discusses…

About this program

Food for thought: recipes, hints and tips, interviews and a market report.

It's one of those constants in this fair city; every Sunday at midday tune into the best radio station on earth for Eat It, Triple R's resident food show. No-one really knows quite how many years the show has been on-air, but it's been going long enough for us all to lose track. Each week Cam Smith and Matt Steadman take an hour to discuss every aspect of food and drink, including regular market reports, interviews with chefs and restaurateurs, chats with industry and lobby groups, emptying bottles with wine-makers and writers, answering listeners' questions, the occasional on-air cooking segment, and anything else we deem fit. Sometimes we'll even squeeze in a song or two.

Follow us on Twitter!

Search for EatItRRR and you can even hassle us during the show. If your hassle is entertaining enough, we'll mention it on-air.

Want to send us some information / product?

Snail mail is fine, and if you put our twitter username in front of gmail.com you'll get through via email.

Missed A Show?

You can download the podcast either directly from this website, or subscribe to it in iTunes - just search for "Triple R Eat It". The podcast is usually uploaded to rrr.org.au on Sunday afternoon, and available on iTunes shortly after.

The podcast intro and outro theme is Soft Illusion and was generously provided by Andras.