Older episodes

Episode

Back and Forth – 20 March 2021

An episode of Back and Forth on 20 March 2021

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Episode

Back and Forth – 13 March 2021

Presented by Tess.

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Episode

Back and Forth – 6 March 2021

An episode of Back and Forth on 6 March 2021

Episode

Back and Forth – 27 February 2021

An episode of Back and Forth on 27 February 2021

Episode

Back and Forth – 20 February 2021

An episode of Back and Forth on 20 February 2021

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Episode

Back and Forth – 13 February 2021

An episode of Back and Forth on 13 February 2021

Episode

Back and Forth – 6 February 2021

No episode this week! Back next week with the first show of the year :~)

Episode

Back and Forth – 19 December 2020

An episode of Back and Forth on 19 December 2020

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Episode

Back and Forth – 12 December 2020

Presented by Tess with special guest Sean Monaghan.

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Episode

Back and Forth – 5 December 2020

Back and Forth #20 - presented by Mia and Tess.

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About this program

Mia and Tess take turns presenting music that brings us together, bridging the gap between staying in and going out... but mostly staying in