Older episodes

Episode

Back and Forth – 7 November 2020

Presented by Mia

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Episode

Back and Forth – 31 October 2020

Presented by Tess.

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Episode

Back and Forth – 24 October 2020

An episode of Back and Forth on 24 October 2020

Episode

Back and Forth – 17 October 2020

An episode of Back and Forth on 17 October 2020

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Episode

Back and Forth – 10 October 2020

Presented by Tess.

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Episode

Back and Forth – 3 October 2020

An episode of Back and Forth on 3 October 2020

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Episode

Back and Forth – 26 September 2020

Presented by Tess with guest co-host Sean Monaghan. Music to float down stream to....

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Episode

Back and Forth – 19 September 2020

An episode of Back and Forth on 19 September 2020

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Episode

Back and Forth – 12 September 2020

An episode of Back and Forth on 12 September 2020

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Episode

Back and Forth – 5 September 2020

An episode of Back and Forth on 5 September 2020

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About this program

Mia and Tess take turns presenting music that brings us together, bridging the gap between staying in and going out... but mostly staying in