This week, Tristen presents us with a rare, non-musical guest to select a Formative Five. Chef, music lover and founder of Attica Ben Shewry jumps on the show to share five songs that…

Bron is finally embracing her inner Queenslander and proudly ordering big frothy cappuccinos, and did you know that Daniel invented the handstand? Perhaps the team should have asked choreographer Stephanie Lake, who was…

We had a week off and Mon went to a bird show! Bron did something pretty cool too; our favourite football tragic and former Breakfaster, Tony Wilson joined us for a World Cup…

Nutritionist Catie Gett jumps back on Eat It to ask a very important question... How do you make a lentil shine?

Did you know a cup of lentils contains 20 grams of protein…

A special International Women's Day episode of Eat It, hosted by renowned food critic Besha Rodell - in conversation with Stephanie Alexander and Lucy Ridge.

Fill in host Besha Rodell is joined by Food and Culture writer Alicia Kennedy, known for her work featured in publications including the New York Times, the Washington Post and Bon Appétit, as…

Chef Shannon Martinez joins Cam on Eat It to talk taking her vegan food national. Best known for the Melbourne institution Smith & Daughters, Shannon reveals plans for new venues, a wholesale brand…

Hip-hop artist N’fa Jones waxes lyrical about his Flow State workshop; the team confess their cafe nom de plumes; food critic Besha Rodell reveal the ingredients that go into the perfect neighbourhood joint…

Bronwyn takes us through how a dickpick helped her win an award; food critic Besha Rodell breaks down how pricing works in the food industry; Dr Niraj Lal talks about how screen time…

Izzy Burns encourages dating in real life with her Crush Club: Speed Dating; Nat describes her ideal dinner party theme; the team discusses the historic win by Zhoran Mamdani in New York; Christine…