Dr Beach is joined by Dr Surf, who gives us some surfing tips for newbies ahead of summer: everything from classes, to surf shops, boards and wetsuits.

Then, author Phil Jarratt talks about…

Bron and Fam chat to Scottish Author Sandy Winterbottom, about the journey to Antarctica that inspired her new book, ‘The Two-Headed Whale: Life, Loss and the Tangled Legacy of Whaling in the…

Marieke Hardy explores living eulogies; the team riff ideas around lost and stolen and returned objects; foodie Michael Harden espouses the loveliness of ugly vegetables; Simone Ubaldi reviews 'Honey Boy'; marine biologist Ricky-Lee…