Anthony Boxshall and Fam Charko dive straight into weather, The Voice and the latest marine news before they are joined for a dive condition update from Myra Kelly. Beach Patrol's Ross and Ramona…

The team talk about the "window of opportunity" for fitness; Dr Jen discusses a new study into the pros and cons of an optimistic outlook; the team chat about giving presents to others…

Tom Patterson talks about his debut novel, ‘Missing’, out through Allen & Unwin, the true story of Mark May, who lived rough for thirty-five years in remote New South Wales gorge country; and…

Author and poet Omar Musa talks about woodcut prints, nature and playfulness, all explored in his collection of artwork, poetry and prose, ‘Killernova’ out through Penguin Australia; and writer and editor Megan Anderson…

Filmmaker Alison Ellwood talks about the MIFF screening of documentary The Go-Gos; Sarah reveals the real reason she took a day off; Michael Harden chats about the the history of dim sims…