Van Crynes spans the genre spectrum with roots in early punk and post punk and a solid grounding in 90s alternative rock, his music fuses these influences with a deliberate intention.

Exploring themes that are predominantly a shared introspective reflection, there is a happy sad dynamic and a nostalgic sensibility to all the songs. 'I'm trying to share what's anxiety provoking for adults...and show that none of us really have our shit together...but at times there's something beautiful about admitting our failings and insecurities'.