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Whats going on - News - Demystifying sugar

Demystifying sugar


Sze-Yen Tan, Senior Lecturer in Nutrition Science at Deakin University, joined the team on Eat It to demystify sugar and chat about his recent article White, Brown, Raw, Honey: what type of sugar is the best? They discuss the myriad amounts of sweetness we have around us, what actually is sugar, what is the difference between galactose, fructose and glucose, and what affect do they have on the human body? Plus they dissect the role that geography and religion play in our sugar consumption.

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