Nutritionist Catie Gett jumps back on Eat It to ask a very important question... How do you make a lentil shine?

Did you know a cup of lentils contains 20 grams of protein? Do lentils really need to be washed before being eaten? How can you actually use lentils in meals?

Catie and the crew answer all of these questions and talk all things lentils, uncovering the best recipes, busting the myths and discovering their huge health benefits.