Muesli Bars & Biscuits
2nd Oct 06
Flip’s Muesli Bar
STUFF:
125 grams butter
ј cup brown sugar
ј cup honey
ј cup self raising flour
2 Ѕ cups Flip Shelton’s Natural muesli (or any other un-toasted
muesli)
1 teaspoon cinnamon
Ѕ teaspoon nutmeg
ACTION:
Preheat oven to 180 degrees (160 fan forced)
Line/grease a slice tray.
Melt butter, with honey and brown sugar in a heavy based
saucepan.
Meanwhile combine flour, muesli and spices in a medium sized
bowl.
Add butter mixture to dry ingredients and mix well.
Transfer mixture to slice tray and press into corners. (it will
only be thin)
Bake for 25-30 minutes or until golden brown.
Slice while still warm and in tray. (it will be soft to the
touch)
Stand for ten minutes before transferring to wire rack to cool
completely.
Eat and enjoy (it should have a crunchy-snap texture!)
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Flip’s Muesli Biscuits
(Makes 15)
STUFF:
2 cups Flip Shelton’s Natural Muesli (the one with fruit and
nuts)
1 cup wholemeal flour
Ѕ cup brown sugar
50 grams butter
ј cup honey
1 teaspoon bicarb soda
4 tablespoons boiling water
ACTION:
Preheat oven to 160 degrees (150 fan forced)
Line a couple of baking trays with grease proof paper.
Combine muesli, flour and sugar in a medium sized bowl and
mix.
Melt butter and honey in a small saucepan.
Add butter mixture to dry ingredients and stir until well
combined.
Combine bicarb soda and boiling water in a small container and
mix.
Add bicarb soda to biscuit mixture and stir.
Roll mixture into balls and place on baking tray. You may wish to
flatten the ball, otherwise leave it as a mound.
Bake 15-20 minutes or until golden brown.
Rest in tray for ten minutes before transferring to a wire rack
to cool completely.